SWIM – BIKE – RUN Goochland YMCA is organizing the Goochland Sprint Triathlon Saturday, August 6, 2011, 7:00 am, YMCA Held in the heart of the Courthouse, the Goochland Triathlon is a great mid-season race in Central Virginia.This event features a 300 yard, outdoor pool swim followed by a fast 12.5 mile bike course circling the Courthouse district.The highlight of this two-loop course will be the 1.25 mile “drag strip” through the Courthouse.An equally scenic, two-loop 5K run will follow.This event is a great introduction to the sport of triathlon for first-time triathletes and a true test of fitness for seasoned competitors. Additional information can be found on the Goochland YMCA website. To register, click on Programs and Registration, then go to Wellness, Goochland Sprint Triathlon and click on the Search/Register Online button. Goochland Free Clinic and Family Services will be a recipient of funds raised at this event.